Max Altitude:4380 m
Activity:Trekking and Hiking
Route :Gosainkunda Lake, Kyanjin Ri
Group Size :1-16
Tour Customize :On Request
Trip Grade :Difficult
Best Season:Mar- May/ Sept -Nov
- Explore the Langtang and Helambu valleys.
- Experience Tamang, Tibetan and Sherpa culture and traditions.
- Visit Kyanjin Gompa and Gosainkunda Lake system.
- Relish the scenery of Langtang, Jugal, and Dorje Lakpa ranges.
Also known as the Valley of Glaciers, Langtang is home to a great many adventurous locations. In addition, travellers can also explore historic Tamang, Sherpa, and Tibetan culture. Langtang Helambu Trek is one such trip that displays the attractions of the Langtang Valley. From Kyanjin Gompa in the northern parts to sacred Gosainkunda lakes in the southern parts, the trek is full of cultural marvels. Likewise, the trek heads to Helambu Valley where you get acquainted with Sherpa and Tamang lifestyle. All in all, the trek is a coming together of nature and culture.
Firstly, the trip begins from Kathmandu and continues across the Trishuli River to reach Syabru Besi. You can enjoy the views of Ganesh and Gauri Shankar ranges on the way. From Syabru Besi, you start the trek and walk with the company of Langtang River to Lama Hotel. Then, the trail heads north to Ghoda Tabela and heads through meadows and pasture lands. Next, the trip entails a trek to Langtang Village which is located in the foothills of Langtang Lirung (7227m). Next, the trail takes you to Kyanjin village where you can visit Kyanjin Gompa & Kyanjin Ri (4773m). It is an ancient monastery that displays Tibetan culture and artefacts.
For the next part of the trek, you continue through the Langtang National Park and descend to Thulo Syabru. Further, the trek ascends to Lauribinayak and heads forward to Gosainkunda Lake. Here, you can enjoy the views of the Langtang and Jugal ranges along with the sacred lake system. The lakes hold great significance to the Hindus and also offer surreal scenery. Then, the trail begins its descent and heads to Ghopte. As the trails continue south, you will head to the Sherpa village of Kutumsang. Further, you continue across the Helambu Valley and reach Chisapani. It is a viewpoint that offers a panorama of Langtang, Jugal, and Dorje Lakpa ranges. Finally, the trek concludes as you trek through the Shivapuri National Park to reach Sundarijal and drive back to Kathmandu.
It is a difficult trek and only those with a good physical condition should opt for it. Similarly, spring and autumn seasons are the ideal times for the Langtang Helambu trek.
At Himalayan Adventure Treks, we have the most skilled employees. We have various trips with excellent services and offers. Also, we keep the comfort and satisfaction of our clients as our topmost priority.
- Detail Itinerary
- Trip Dates
Day 01: Arrival at Kathmandu Airport.
Day 02: Drive from Kathmandu to Syabru Besi (1503m) 6-7 hours. (B/L/D)
Day 03: Trek from Syabru Besi to Lama Hotel (2500m) 5-6 hours. (B/L/D)
Day 04: Trek from Lama Hotel to Langtang valley (3430m) 5-6 hours. (B/L/D)
Day 05: Trek from Langtang to Kyanjing Gumba ( 3835m) 3-4 hours. (B/L/D)
Day 06: Explore day in Kyanjing Gumba & hike to Kyanjing Ri ( 4773m). (B/L/D)
Day 07: Trek from Kaynjing Gumba to Lama Hotel (2500m) 5-6 hours. (B/L/D)
Day 08: Trek from Lama Hotel to Thulo Syabru Besi (2250m) 6-7 hours. (B/L/D)
Day 09: Trek from Thulo Syabru to Laurebinayak (2250m) 6-7 hours. (B/L/D)
Day 10: Trek from Laurebinayak to Gosaikunda (4380m) 6-7 hours. (B/L/D)
Day 11: Trek from Gosaikunda to Ghopte (3420m) 6-7 hours. (B/L/D)
Day 12: Trek from Ghopte to Kutumsang (2470m) 6-7 hours. (B/L/D)
Day 13: Trek from Kutumsang to Chisapani (2110m) 6-7 hours. (B/L/D)
Day 14: Trek from Chisapani to Sundarijal and drive to Kathmandu 4-5 hours. (B/L/D)
Day 15: Departure to Airport. (B)
- Day 01 : Arrival at Kathmandu Airport.
- Day 02 : Drive from Kathmandu to Syabru Besi (1503m) 6-7 hours. (B/L/D)
- Day 03: Trek from Syabru Besi to Lama Hotel (2500m) 5-6 hours. (B/L/D)
- Day 04: Trek from Lama Hotel to Langtang valley (3430m) 5-6 hours. (B/L/D)
- Day 05: Trek from Langtang to Kyanjing Gumba ( 3835m) 3-4 hours. (B/L/D)
- Day 06: Explore day in Kyanjing Gumba & hike to Kyanjing Ri ( 4773m). (B/L/D)
- Day 07: Trek from Kaynjing Gumba to Lama Hotel (2500m) 5-6 hours. (B/L/D)
- Day 08: Trek from Lama Hotel to Thulo Syabru Besi (2250m) 6-7 hours. (B/L/D)
- Day 09: Trek from Thulo Syabru to Laurebinayak (2250m) 6-7 hours. (B/L/D)
- Day 10: Trek from Laurebinayak to Gosaikunda (4380m) 6-7 hours. (B/L/D)
- Day 11: Trek from Gosaikunda to Ghopte (3420m) 6-7 hours. (B/L/D)
- Day 12: Trek from Ghopte to Kutumsang (2470m) 6-7 hours. (B/L/D)
- Day 13: Trek from Kutumsang to Chisapani (2110m) 6-7 hours. (B/L/D)
- Day 14: Trek from Chisapani to Sundarijal and drive to Kathmandu 4-5 hours. (B/L/D)
- Day 15: Departure to Airport. (B)
Your arrival in Kathmandu will be marked by landing at the Tribhuvan International Airport (TIA). A company representative of Himalayan Adventure Treks & Tours will receive you and transfer you to your hotel. Evening you can meet the participants and the trek members. Overnight stay at a hotel in Kathmandu.
After your breakfast, you will take an early drive to Syabrubesi. Syabrubesi is the starting point of your trek. You will take a local bus or a private jeep from Kathmandu. The scenic drive will take about 6-7 hours. You will pass through many settlements and along with the ride you will see their drastic variation.
The scenery of vegetation and landscape also keeps changing. First, you will travel through plain lands with colorful vegetation. Then will come the narrow lanes surrounded by high green as well as barren hills. You also head into the deeper rural face of Nepal within these adventurous roads. Syabrubesi is a settlement with good hotels around having basic facilities.
Your trek to Langtang-Helambu via Gosainkunda officially begins today from Syabrubesi. This day is going to be hectic as you ascend the elevation of 1070 meters.
Your travel begins with crossing the mighty Trishuli River. You will cross suspension bridges many times. Then comes the plain paths through lush forest. You will pass through spots like Pahiro and Bamboo. Gradually, you will ascend barren uphill towards the Lama Hotel.
As you step forward, the pristine Langtang region opens up. You will observe the lifestyle and culture of locals influenced by Tibetans.
The settlements are scarce yet beautiful and rich in natural flora & fauna. Also, as you are within the Langtang National Park, you witness the breezing beauty around.
A delightful morning with re-energizing vibes of Langtang surrounds you. You will finish your breakfast and take a quick warm-up ascent. You can view the golden sunrise on your way. This is very special as you move through rhododendron forests that lead to Gunachok.
The scene starts getting better and more beautiful. The mesmerizing view of sub-ranges like Langtang Lirung and Naya Kang starts appearing. They will welcome you with the fresh breeze and picturesque views. You will also pass the settlements of Thomna, Ghortabela, and Thayasyap. Within these trails, you will soak yourself into their Tamang culture.
Walking a few more hours, Langtang Valley comes into sight. Brace yourself into this exceptionally beautiful valley. You will feel an outstanding calm as you have crossed 980m of elevation today.
Leaving Langtang Valley, you walk forward to the ultimate Langtang destination; Kyanjing Gompa. Compared to other days, this day is shorter and will rise an ascent of 460 meters. You will begin the ascent after breakfast. This is crucial as the altitude is high. If you don’t take enough carbs & proteins, you might get AMS. So just remember to stay hydrated and take proper care of your body.
As you reach Kyanjing Gompa you will have enough time to enjoy the beautiful surroundings. Kyanjing Valley is a culturally rich village with significant settlements of the Langtang region. You can take a tour of the village. Also, you can visit the local cheese factory and try their famous delicacies. Overnight at Kyanjing Gompa will be another awesome night.
Walking and staying at such high altitudes is not an ideal thing. You have a high chance of getting Altitude Mountain Sickness (AMS), which is too dangerous. Thus, to avoid AMS, acclimatization is a crucial key. This day at Kyanjing Gomba is fully to acclimatize and adapt the altitude. Gomba is also an ideal stop. Right under the mountainous peaks, there are amazing destinations.
There are numerous monasteries with artistic paintings that are aged centuries-old and gumba itself holds significant histories. The culture and lifestyle of Kyanjin are fascinating aspects. Not only the exploration, but you will also soak into their stories and unique ethnicity. You will also get the close & perfect view of Langtang Lirung, Yala Peak, DorjeLakpa, and Kangchenpo. You will explore places like Kyanjing Ri, Tsergo (Cherko) Ri, Lanshisa Kharka today.
Now you have explored the Langtang Valley so you head to Gosaikunda. You trek back to Lama Hotel from Kyanjing and continue. You retrace your steps back to the beautiful villages with snowy mountain ranges.
This day is a long journey as you will walk many hours and make a descent of 1430 meters. Like before, the outstanding flora and fauna will amaze you. You can encounter wildlife like Himalayan Sheep (Naurs) and countless birds on the way. Overnight at Lama Hotel.
From today, you will head towards the routes on the other side of the Langtang Region. However, half of today’s trail will be of earlier days up to Pahiro. On your way to Thulo Syabru, you pass the settlements of Bamboo village ad Syabrubesi.
You will cross suspension bridges over the Trishuli. Gradually you will walk uphill full of stony stairs. The way is full of dark and dense forests full of oak, pine, and bamboo.
Within 6-7 hours, you will reach Thulo Syabru. It is a beautiful settlement of Langtang with rich Tamang culture and religion. The settlement has the road access so you can expect good basic facilities. Here, you can also take a village tour and try delicious local cuisines.
Your day will start with majestic views of landscapes and surrounding green hills. You will finish your breakfast and start walking. You will ascend the forests full of colorful rhododendrons. This part of the trek is very scenic and naturally beautiful. You have to be careful as the paths are narrow and straight uphill.
After walking for hours, you will reach the ridge of Phoprang Danda, at 3190m. Phoprang is a popular hill for majestic mount panoramas and fresh breeze. Again, you will walk through a typical sub-tropical forest full of rhododendrons. You can even spot some rare wild species on the way.
After walking 6.8 kilometers and ascending 1040m, you reach Shin Gumba or Chandanbari for overnight. This is a famous spot along the Gosaikunda route. You can visit the ancient Buddhist stupa and cheese factory nearby. The natural surroundings are majestic and breathtaking.
This day, we continue to climb to Gosaikunda, rest of the day exploring in Gosaikunda Lake. There are many lakes. Saraswati Kund, Bhairav Kund, Gosaikunda, Dudh Kund( Milk lake), Chandra Kund (Moon Lake), and Ama Kund (mother lake) and Ragat Kund (blood Kund). The large lake is Gosaikunda.
Gosaikund Lake has a black rock in the middle, said to be the head of Shiva. according to legend, Shiva created this high altitude lake when he pierced a glacier with his trident (Trishul) to obtain water to quench his thirst after consuming poison gathered from the churning of the oceans ( the poison is the reason why Shiva is depicted with a blue throat). There is a white rock under the water which is said to be the remnant of an ancient Shiva shrine.
You will witness the most beautiful sunrise from Gosaikunda. The 360-degree panorama of the high Himalayas touching the horizon looks simply incredible. The surroundings will be implicit and beautiful. But leaving good memories behind, you will head to the village of Ghopte.
we start early in the morning after breakfast. The trail climbs on a rocky trail marked with cairns towards the pass. Passing three more small lakes, the trail reaches Lauribina La (4610m.). We spend some time exploring the surrounding hills for some fine views. It is the high part of this trek. Now, the trail descends down to Ghopte.
we start the trek as normal time. The trail from Ghopte to Kutumsang is a lot of up and down the hill. When we reach Tharepati we can see the view of Dorje Lakpa, Shisha Panngma, and other peaks. From here, we hike through Magin Goth and then Kutumsang.
we are in the Helambu region. Sherpa and Tamang are ethnic groups in this area. The trail is up and down. We hike through the rhododendron forest. It takes about 6/7 hours to get Chisapani. Chisapani is a nice and magnificent viewpoint. We can see from here wonderful views of snow-capped mountains.
Today is the last day of hiking. We hike down about three hours to get Sundarijal. During our hiking, we pass the forest and some small villages. We can take a private car from here. It is about 1 hour driving to Kathmandu and then takes a rest.
Evening you can do shopping in Thamel for your friends & family. Evening farewell dinner at an authentic Nepalese restaurant with a cultural performance.
A representative from Himalayan Adventure Treks and Tours will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.
- Pick up from Airport and Transfer to the hotel.
- Two Night 3* hotel in Kathmandu with Breakfast.
- Kathmandu to Syabru Besi by bus.
- Sundarijal to Kathmandu by private vehicle.
- Lunch dinner and breakfast during trekking.
- National Park Permit.
- All necessary paper works.
- ‘Trekkers’ Information Management System (TIMS) Permit.
- An experienced, helpful, and friendly Guide, porters (1 porter for 2 clients).
- Medical supplies (first aid kit will be available).
- All government taxes.
- Last night farewell dinner at an authentic Nepalese restaurant with a cultural performance.
- Nepal Visa fee you may obtain easily in Kathmandu airport.
- International airfare to and from Kathmandu.
- Travel and rescue insurance.
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc).
Many people have questions as to what level of physical fitness is required for trekking in Nepal and that is extremely reliant on what activity the visitor is engaging in Nepal With that said, for a standard easy trek to Extreme hard level of trekking. The daily activity (trek) would be 5-6 hours,(depend on the trekking trail) and elevation will generally not exceed 5,600 meters like Everest Base Camp, Throng la passes, Chola passes treks and other passes or Base Camp but some of them are less than 4000m. The trekking day is involving both long steep climbs, and descents with a variety of terrain underfoot from well-trodden paths, to rocks covered with ice or snow, depending on the season. Mostly a day would include a number of climbs or descents of 600 meters more or less, starting after the early morning breakfast, resting at a lunch place in the afternoon, then continuous trekking until arriving at the teahouse.
In preparation for the trekking in Nepal, it is important, to begin with, the basic training requirement at least 2 months before departing for trekking in Nepal. Two to three hours of aerobic exercise like running, walking, swimming, cycling & some gym work per week is the minimum and most will find it beneficial to add some basic strength training to their physical fitness routine required for the hard trekking and for normal and easy trek just have some physical fitness is enough. One of the best ways to prepare is to take practice hikes with a daypack roughly the same weight as what you will be taking during the trek. Your calf should be enough fit and prepare for trekking. Mostly during the trekking calf paining or tired is the main issue. Do this only after a baseline of fitness has been reached. Moving fast is not our goal, will provide a more enjoyable and safe adventure trekking in Nepal for all easy and hard level.
Trekking Seasons in Nepal:
There are main two seasons in which Nepal where the most amount of visitors visit. (September, October & November) being the most popular season which is also called the peak season in Nepal, and spring (March, April & May) coming in close behind which is also called the mini-season in Nepal. The summer months of June, July, and August are the monsoon season and most of the time raining as such the trails are mostly washed out sometimes, and roads can sometimes be impassible due to landslide activates. Nevertheless, you can trek to rain-shadow regions like Upper Dolpo and Upper Mustang during the monsoon seasons. Nepal is a suitable destination for all seasons.
Winter is very dry & extremely cold and all the high passes become inaccessible due to ice and snow conditions. The temperature doesn’t usually fluctuate during the day time temperature is around 20-25 degrees. However, you gain the altitude the temperature decreases. The temperature can drop to around 0 to -25 degrees at night when staying at tented camps in Himalayan regions. Winter trek in higher altitudes is not advised due to the danger of avalanches and also altitude sickness. Although some may enjoy the sight of the snow-covered mountains as you reach your destination. However, the temperature does not change as much in lower mountain regions the nights are slightly colder than days’ time.
Autumn &Spring is the best timing for trekking in Nepal because the weather is generally warm and dry, and flowers are in bloom in the lower elevations of the country on the same time you can see the many festivals during that period.
A typical trekking day begins with the early morning breakfast around 7 am in the hotel. (Depend on the trekking region). It would advise you to pack your trekking gears in a duffle bag and essential supplies in your day pack after having breakfast; we begin the trek and head along the trail at around 8 am. The morning walk is more energetics to be longer as we begin with refreshed bodies and enthusiasm. A good morning’s walk, we make a stop for lunch at around 11-12 pm. The lunch involves group meals enjoying the vicinity around the stop & enjoys the organic & local food in the mountain. After resting for about an hour or two, we resume our trek to reach teahouse or camp by 2-3 pm. The afternoon walk is relatively shorter and can involve games and side trips as organized by the trekking experienced guides. You also can enjoy breaks during the trek to relax, read, and stroll around the area or doing yoga. You can explore with the local people and observe their lifestyle & culture. Dinner is served around 7-8 in the evening to round off the day.
Meals and Accommodations:
During the trekking period, the accommodation is commonly referred to as teahouses. These are family-run basic lodges that fill the role of the restaurant, Dining hall, and boarding house for tourists. Now a day’s electricity can be found in the rooms, which mean one light bulb, and one or two outlets for charging electronics. The common areas are also lit by electricity. Alternatively, teahouses may also use solar, hydroelectric, or have electrical lines running into the village, so the commonality and availability of electricity may vary. Still, a few of the trekking route electricity service is not available. Use the local traditional kerosene light.
Most of the teahouses have private rooms, though if the trek is in a more remote or high altitude place there are limited teahouses so season time dormitories are the norm. Most of the room has 2 single beds with basic bedding, and the bathroom is shared. Some of the places we can get the private bathroom also with a mix of western and squat style toilets in the bathrooms.
Breakfast and dinner are taken at the same teahouses and these lodges have large family style dining rooms centered on a stove or coal to provide heat basically in mountain areas. Most of the areas menu will have Nepali style western foods such as Pancake, pizza, Burger, fries, etc. Also on the menu is the traditional Nepali food Dal Bhat meal. This is a lentil soup with rice, vegetable, Pickle, or meat curry. Most menus will also offer a smattering of local cuisine.
Internal Flight Delays:
Nepal is an incredible and beautiful country of mixed of the White Mountains, deep valleys, Landscape, rivers, and green rolling hills. With this incredible diversity of landscapes, road travel can be extremely time consuming and flights within Nepal to reach popular trekking destinations is the easiest way. Not all the trekking destination has flight service, so road transportation is the only option. Mountainous terrain also comes with the possibility of in-climate weather. It mentions the incredibly high number of visitors during peak seasons makes internal flight delays a genuine possibility. To manage this situation, it may be helpful to have a few extras days on either end of your tour. If any cancellations or flight delays do occur (high chances of flight delays from around Kathmandu to Lukla, Everest region, Pokhara to Jomsom, Annapurna region), we also provide services to arrange chopper on the last stage to help you to be on your schedule on the premises of Civil Aviation Rules in Nepal which state that helicopters can fly if the visibility is 1500m. The cost ranges from USD400 to USD650 according to the number of passengers. The payment can be made either to the helicopter company or to us directly and can be made either by cash or using a credit card. It will be beneficial to purchase and review your insurance, the insurance companies may cover some of the alternative measures of travel. Flight insurance may cover changing your international flight if it is necessary.
Most expeditions, Adventurous trekking, and tours require that travel insurance and it is purchased prior to arriving in Nepal, but other normal treks and tours may not require. However, travel insurance is definitely an important consideration. There are a number of reasons to consider insurance. Firstly, it may be required, so check to see what is being asked for by the company. Second, Nepal is a landlocked country, and there are only a few direct flights. Travel in and out from country can encounter some disruptions if purchasing insurance, make sure flight delays and cancellations also included. Always choose insurance that, though every safeguard is in place during your Holiday, there are always extenuating circumstances that may result in an accident during trekking & tours. Read carefully printout of insurance policies to ensure that the trekking or any other activity you are engaging in is covered or not, as some policies have stopped covering trekking in certain places. If you are going above 5000 m or high always mention the policies so it’s cover the chopper service in the last condition. It is very important that if you have the comfort of good insurance, so do the research and choose carefully which makes your trip relaxing and joyful.
Nepal Visa Entry Procedure:
There is only one International airport which is the Tribhuvan International Airport in Nepal. Immigration Office, TIA (Tribhuvan International Airport) under the Department of Immigration has been facilitating tourists flying to Nepal by providing Visa on Arrival.
‘On Arrival’ visa procedure is very quick and simple. October, November, March, April can expect some queues during peak Tourist season and October is basically the Nepalese got the Main festival Dashain. You can also get Visa from Nepalese Diplomatic Missions stationed abroad prior to your arrival. The choice is yours.
Visa obtains from Nepalese Diplomatic Missions, and then you must enter Nepal within six months from the visa issued date. Your total stay is counted starting from the day you enter into Nepal.
Visas obtained on Arrival at the Entry and Exit points are ‘Tourist Visas’. They bear multiple Re entry facility. Tourist Visa ‘On Arrival’ is the only entry visa to Nepal. If you are visiting Nepal for the purposes other than Tourism (sightseeing, tour, travel, mountaineering, trekking, visiting friends and families), you should still get ‘Tourist Visa’ to get into the country. However, you must change the category of visa as per your purpose and length of stay in Nepal from the Department of Immigration by producing required documents.
Please click below for the online Visa form.
The following visa rules apply for tourists:
For 15 days Multiple Entry Visa, the visa fee is the US $30 or equivalent foreign currency.
For 30 days Multiple Entry Visa, the visa fee is the US $ 40 or equivalent foreign currency.
For 100 days Multiple Entry Visa, the visa fee is the US $ 100 or equivalent foreign currency.
According to the immigration regulations, a tourist is allowed to stay in Nepal only for 150 days in a year. You can extend the visa up to another 90 days.
US$ 2 or equivalent Nepalese currency per day for extension.
Additional US$ 25 or equivalent Nepalese currency on visa fee, if Multiple Entry facility is required for the extended period
For more details please visit our FAQ link
Acute Mountain Sickness (AMS):
Acute Mountain Sickness (AMS) is usually seen in un-acclimatized people shortly after ascent to high altitudes. The condition occurs due to the thinning of air as the altitude increases. The condition, if not taken seriously and treated immediately, can be life-threatening and its symptoms can be seen generally above 3200 meters. The symptoms of Acute Mountain Sickness are nausea, vomiting, tiredness, shortness of breath, and cerebral pain. The itineraries are designed to properly acclimatize you to the change in high altitude climate and sufficient precautionary measures too are taken to take utmost caution for our valuable guests. Our staff also equipped with cell phones and satellite phones (Option) in the occurrence of any emergency cases. We are greatly driven to keep the safety and security of our clients as our foremost concern.
Water is essential for life, and clean water is imperative while on holiday. When visiting the less developed countries like Nepal it is a concern that all travelers should consider. There are few options when trekking or traveling in Nepal that will mitigate any chances of drinking contaminated water. The first consideration to take into account is that tap water should not be ingested. That even means when brushing your teeth in an urban area. Most will choose to buy bottled water and if doing so make sure the cap has sealed properly. Plastic bottle reuse is a big problem, and with that being said there are other options on the market to assist in making water drinkable. Mountain spring water is drinkable but if you use the purified tablet. The conservation area project also sells this tablet most of the trekking area. A guide will assist you to find out it also.
Upon your arrival at Tribhuvan International Airport (TIA) Kathmandu Nepal, our company representatives are stationed to welcome you to the country. We request you to carefully look for your and company name placard being held by our representatives following the events upon landing. Our representatives will be responsible to escort you up to your hotel in Kathmandu. There are many brokers, Taxi drivers, and trouble maker people offering you to carry your luggage and take you to your destination as you exit from the gate. We request you to pay no attention to these people and follow the company representatives and follow their instructions.
How to Book Your Tour:
Before booking any tour or trekking please read all the terms and conditions thoroughly and call or email the company representative with any questions prior to making any payments. Begin by filling out a booking form and pay the non-refundable deposit. Fill out the form completely and if any confusion contacts the company person so as not to disrupt the expediency of the process. The form may be submitted online or by downloading the form and mailing or Whatsapp the form to your company representative.
It is very important to understand all aspects of the chosen trip, from what’s included and excluded, to the level of service, or even what trip may be right for your level of experience and fitness. Take the time to get all the questions answered so that when booking the trip, it is without trepidation.
Equipment List for Langtang Helambu Trek:
Langtang Helambu is difficult trekking but however our long-year experience of operating Trekking to Nepal, We learn many things and would like to give some information to pack your equipment list for your Trekking and we hope, this information will be helpful you so success your trip.
You will require a duffel bag or a backpack for trekking (65- 75 L) max and all our trekking stuff are kept in this duffle bag and this will be carried by our porters. However, Himalayan Adventure also provides the duffle back if needed.
A day backpack:
You will need a day backpack and you will be carrying it every day by yourself and we recommend you it has to be at least 25L and you can carry important documents like Passport, credit card along with a need to carry a water bottle, snacks bar and clothing layers (hat, gloves, fleece, sunblock, poles, etc…).
Langtang Helambu is difficult to trek and It is very important to have good trekking boots and it should be waterproof (in case of snow, or rain) Make sure it should be fit on your feet and comfortable during walking. Also, recommend you bring the Crompton during the winter season in Nepal.
You need to have a pair of sports shoes or sandals to use while you are in camp or tea houses after the trek.
Langtang Helambu Trek is difficult trekking so sneakers are not suitable for this trek so you can leave your sneakers in Kathmandu hotel until you get back.
You need to have a lightweight sleeping bag that works for the minus 15 degrees for the summer season but during the winter we recommend minus 20 degrees for the trekking. Himalayan Adventure can provide it if you need one but has to be returned after the trek.
You need to have good quality fleece jacket at least 1 synthetic jacket or pullovers are a great alternative to fleece because they are lighter and more compressible and gives you enough warmth during the trekking.
Down jacket is compulsory and recommends you to bring the warm enough so can keep you warm during the Trek.
You need to have at least 5 pairs of thick socks during the spring & autumn but winter and monsoon need at list 7 pairs of socks for this trekking.
Lightweight/ warm insulated pants:
You need to have at least 3 pairs of lightweight trekking pants like Lightweight expedition thermal bottoms, Nylon hiking shorts, Softshell and hardshell trekking pants, Water/windproof trousers, and Casual pants so we can use as the weather.
You need to have 3 ice-breaker merino wool to keep you warm from the cold or synthetic shirts and if you are not allergic to wool products, merino wool is the ideal for Langtang Helambu Trek. Himalayan Adventure also provides the 1 company T-shirt as a souvenir.
You need to have at least three shirts.
You need to have few pairs of underwear and this can be as much as you need as there are no washing facilities every day on Langtang & Helambu Trek so, we highly recommend you to have enough pair of underwear.
You need at least one waterproof jacket for the rain/snow and wind for the Langtang & Helambu Trek and waterproof pants may be on option.
Head and face gear:
Sun Hat or cap during the day time, Woolen Hat for morning & Evening and Polarized sunglasses are compulsory.
You need warm gloves.
Adapter Plug for Charging the Camera and Mobile, Camera belt, Passport belt ( nice to have), Swiss army knife (option), Flashlight, Headlamp, Water bottle, Extra camera battery, Hand sanitizer, Alarm clock, Hiking poles (optional ) and Binoculars (optional).
Razor, razor blades, shaving cream, aftershave toothbrush, toothpaste, dental floss, sunscreen, toilet paper, small towel, and period pads (for women).
First Aid Medical Kit box (can be purchased in Thamel Kathmandu), Altitude Medicines (Diamox), Tylenol, aspirin, ibuprofen, Anti-diarrheic, Powerful antibiotics, and Nasal Spray or Drops.
Filter the fixed Departure Dates
Why book with Us ?
We are a local adventure company that promises you to deliver the best, trek, tours or an adventure you are looking for in Nepal, Tibet & Bhutan. When you choose a company, always choose a local one. Whether it is with your group, family, friends or solo, we offer you the best life time experience.
“Customer satisfactions is our Motto” Our aim is the highest quality in customer service, that’s why we have fully satisfied and repeated customers. We pledge to take you in your destination, in safely and satisfaction, so that our clients will always remember and recommend us in future for their next trip.
We follow a simple free cancellation policy. You can cancel your booked trips at your will, a full refund of your deposits is possible, if you cancel the booking on the first 7 days after you booked. After 7 days a minimum of 10% cancellation charge will be levied.
Booking your adventure trip with a local company always has its perks. When you book with third party travel companies, they impose a high commission for more benefits. Since we are a local company in Nepal, we assure you a best price out there.
We are concerned about our environment, it is deplorable to only do business and not care about our world. Our company focuses on sustainability, recycling of resources and making the visitor aware of environment friendly.
Our Guaranteed Departure dates make sure that you will go on that trip on the exact day. We are aware that you have planned your trip in tight schedules, so we make sure that all our departures are fixed.